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Birthday Freebies in Regina – Updated for 2024!

Birthday Freebies in Regina – Updated for 2024!

· 6 min. read

I originally wrote this article in 2020, but since then it's become one of my most popular articles -- and one that needs to be updated the most frequently. Some businesses closed, some changed hands, some changed deals and some asked to be taken off the list altogether. Whenever your birthday is, be sure to check out this list again because there's a good chance it's been updated.

So here is the Regina Birthday Freebie List of 2024!

If you're looking for things to do in Regina on your birthday, there are a lot of options. However, there's nothing better than free things to do in Regina. From getting a free beer to a free ice cream to a free escape room, there's a lot of free stuff you can get -- some you can even get before or after your birthday too, which is neat.

So, what birthday freebies are there in Regina? The list is longer than you might think!

While I was putting this list together, I learned a lot of Regina businesses require advanced signups to qualify for their freebies. I understand why they do that, and I also understand that maybe you don't want to give your personal data over to another business. With both of those in mind, I broke up the list below into two sections so to better give the companies exposure, and to get you the birthday freebies you want.

Free Stuff (No Signup Required)

Don't forget your ID!

  1. Coney Island Poutine - a free poutine
  2. Denny's - a free birthday breakfast
  3. Dessart Sweets - a free ice cream
  4. Escape Manor - free admission, on your birthday or three days before or after
  5. Fresh Carnival - a free milkshake
  6. The Keg - a free Billy Miner Pie Ice Cream
  7. Malty National - a free beer
  8. Pass the Hat - Regina Stand-up Comedy - free comedy night during your birthday month
  9. Rock Creek Tap & Grill - offers a free birthday dessert, but you need to purchase a meal first.

Free Ice Cream in Dessart Sweets

Free Stuff (Signup Required)

These are always changing so read them carefully.

  1. Arby's - free shake and a free BOGO Beef and Cheddar Sandwich
  2. Birmingham's Vodka and Ale House - free birthday meal (just message them on Facebook "Birthday Meal" to begin the sign-up process.) Your meal must be after 4pm and you must bring one other person with you. It can be used 7 days before or after your birthday.
  3. Boston Pizza - free dessert plus other freebies and discounts, like a free starter, free Bandera bread, free pizza, etc.
  4. The Canadian Brewhouse - a free half nachos (I've heard some people say this is actually a full order of nachos - bonus if it is!)
  5. Cinnaholic Regina - $5 off on birthday but you need to sign up for their newsletter. They have other exclusive coupons though, so it's worth signing up for.
  6. Cuppa T - free 50 grams loose-leaf tea (you have to be a member of their Tea Club first!)
  7. Dairy Queen - free BOGO blizzard
  8. Good Earth - free coffee
  9. Kenton de Jong Travel - free list of 100+ things to do in Regina (sorry!)
  10. London Drugs - $5 credit when you join the Join the LD Rewards program
  11. Marble Slab Creamery - free ice cream
  12. Mary Browns - free Big Mary
  13. Perkin's - free breakfast
  14. Pita Pit - free pita
  15. Red Lobster - various different free foods, available a week before your birthday and three weeks after it.
  16. Starbucks - free coffee
  17. Sephora - free miscellaneous makeup
  18. Second Cup - free coffee
  19. TJ's Pizza South Regina - small pizza, but must order online and be a member of their Top Slice Club.
  20. Tim Hortons - You can get a free birthday beverage from their rewards app

The Body Shop also gives a free $10 off purchase birthday coupon for signing up, but that's not free since you're still required to pay for something.

Cora's also gives you a $5 coupon for your birthday, as well as a personalized message from Madam Cora.

Quiznos also gives you free birthday points, but I don't consider "points" to be a freebie. Mr. Mike's gives you $25 in points too.

Also, check out YQRCouponBae for more ways to save money in Regina, as well as other awesome freebies!

A lot of online websites also list the Keg Steakhouse as having a birthday freebie, but they actually stopped offering that in Canada so they don't make the list.

And... that's it! For now anyway. Have you taken advantage of any of these freebies? Are there any that I missed? Let me know in the comments below!

Don't forget to pin it!

Birthday Freebies in ReginaBirthday Freebies in Regina

Categories: Canada, Regina, Saskatchewan

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